Although lemongrass in small quantities, for example in Thai recipes, is considered safe during pregnancy, it’s suggested to not consume it concentrated. That’s why it is best to avoid lemongrass health supplements or lemongrass tea, in which it’s present in larger concentrations.

This is not a complete checklist, so always ask your medical professional or midwife irrespective of whether a specific herbal tea is safe to consume during pregnancy.

Not surprisingly, I'm talking about high doses! Myrcene, when consumed in significant doses, affects right fetus’s bone development and may even bring about a miscarriage.

But there are foods you should avoid during pregnancy. While some cause only insignificant complications including reflux, Other folks include specified substances which can be harmful to the pregnant girl and her baby.

When you’re pregnant, it goes without declaring that you should be extremely cautious about Everything you consume. Nevertheless lemongrass has many health benefits, health care consultants consider it to become among the other herbs to avoid during pregnancy and may advise you avoid obtaining lemongrass during pregnancy.



Considering that pregnancy is a delicate interval, you should be rather cautious about Everything you eat. Hence, you might want to know whether it is safe to include lemongrass inside your pregnancy food plan right before doing this.

Allergic reactions: Though rare, some persons can be allergic to lemongrass. In case you have a identified allergy to citrus fruits or grass, it's highly recommended to avoid lemongrass tea during pregnancy to avoid any adverse reactions.

Lemongrass additional to meals as a flavoring is safe during all stages of pregnancy considering the fact that quite smaller quantities are extra when cooking.

Lemongrass necessary oil is usually Employed in aromatherapy and skincare merchandise because of its refreshing and invigorating scent.

If you are craving a lemongrass dish, check out getting ready the dish at your house using the zest from a lemon or lime instead of the lemongrass. 



But avoid applying the undiluted lemongrass oil straight to the skin, because it may possibly burn or irritate your skin. Always dilute it with a provider oil, like lavender, rose, or geranium oil.

Several could think that tea might be safe to drink while pregnant because it’s normal. The truth is, women may reap the benefits of decreasing their intake of particular teas, lemongrass tea awareness for pregnancy while totally avoiding others throughout their pregnancy.

It really is recommended to settle on products which are precisely labeled as safe to be used during pregnancy and also to consult with a healthcare Qualified or a certified aromatherapist before using any new products and solutions.

Lemongrass is usually a hugely prevalent addition to many different tea blends, for example lemongrass matcha, calming blends, headache reduction, and in many cases teas developed with mothers in mind.